Adventures of Midlife

  • A Night in the Omani Desert
    During my recent trip to Oman, I stayed a night in the Omani desert. The stay at the Sama al Wasili camp in the Wahiba Desert was a wonderful experience with … Read more
  • Rajio Taiso – Calisthenic Program for Midlife Health
    Midlife brings movement challenges but one doesn’t have to undertake expensive and complicated fitness regimes to stay fit and healthy. A less intensive but carefully planned midlife fitness program can do … Read more